DON’T BE A GOOFBALL: FIRST TOURNAMENT
With the annual Charles Gracie Tournament rapidly approaching, this
With the annual Charles Gracie Tournament rapidly approaching, this
In order to have a healthy, positive, and thriving
In this video Professor Chris Jones shows you how
Professor Chris Jones of Charles Gracie Fremont shows you
Nutrition plays an important role in your performance on
Learn how to properly tie your belt for BJJ